Today’s top health stories: 22 January

Heavy drinking rates amongst youth linked to alcohol TV ads

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A study has found that youths who are highly receptive to alcohol advertisements on television are more likely to develop drinking problems in the future.

Young people aged 15 – 23 were asked which advertisements they remembered seeing on television, with those who recalled alcohol adverts incurring drinking, binge drinking or hazardous drinking at a higher rate than those who did not remember alcohol adverts.

The study suggests that the marketing concepts and campaigns of alcohol companies could be impacting upon the chances of young people turning to alcohol.

Source: Reuters

 

20 minutes of exercise weekly could be enough for healthy life – experts

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Following criticisms of NHS Guidelines being overly ambitious with their recommendation of 150 minutes of exercise a week, studies have shown that as little as 20 minutes of vigorous exercise a week could be enough to avoid an early death.

The recommendation of 20 minutes a week comes from the British Medical Journal, with the author suggesting that encouraging the end of sedentary life, rather than a life of high exercise, could be more beneficial in getting people more healthy.

The report concludes that research into the effect of promoting reduced sedentary behaviour and increasing light activities is lacking.

Sources: The Guardian, British Medical Journal

 

Cigarettes could be sold in plain packages from as early as next year

Image source: Pharmaceutical Journal

After years of debate, the Government has announced that regulations towards enforced plain and standardised packages for cigarettes will be put to a free vote before the general election.

The news has come on the same day that a Washington state attorney general has campaigned to raise the legal smoking age in the state to 21.

The brand names of the cigarettes will still be placed on the boxes, as well as smoking health warnings.

Sources: The Independent, Reuters